My memoir on falling in love with running …. on my own terms

Have you ever seen your mom or dad get “a talking to?” It is an unfamiliar thing, especially for a younger child to witness. Programmed from birth to assume our parents are the ultimate authority, watching them in a place of sub-ordinance, being taught, or being disciplined by their parents, is a peculiar phenomena. A […]

Response to a Pastor’s take on Netflix film “Cuties.”

Skieologians Column – September 24, 2020 – Ryan Sederquist Pastor Tanner’s video can be watched here. Pastor Tanner Thetford, a minister at First Baptist Church of Leadville, is doing some really great things on practically every media platform imaginable these days. As we launch our own theology/social commentary podcast on seder-skier.com – Skieologians – we […]

Cross Country Connections: Dairy Queen Run

Normally, you can taste the excitement of running in the air during this part of the late-summer and early fall. Teams sweat out long, hard intervals on humid days and relocate their longsleeves as the leaves begin to turn. It is the time of year that evokes tradition, competitions, friendships, and all of the other […]

Cross Country Collections

Tom Sederquist and Ben Sathre/Part 2: Inspirational Beginnings If you missed part 1, check it out here. Tom Sederquist never really had a Genesis 1:1 moment to his running career. “I don’t even really remember a time where I didn’t run.” His claims of an innate lean towards the sport have justifiable credence, with two […]

Cross Country Collections: Mount Rushmore of Distance Running

Who would you place on the “Mount Rushmore of Distance Running?” It is a question that begs a lot more questions about criteria. Is this the ‘best long distance runners by time? World medals? Most well known by the average person? Is it the most accomplished by some other standard? How about middle distance?’ This […]

Finding unity, peace, worship, knowledge, and the sword …..all in one place: sound doctrine

One thing I have realized in this time of quarantine, when more available time has allowed me to read a bit more extensively some of the nerdy theology books I have, as well as extend training sessions and thus sneak in a few more episodes of “Dividing Line” with James White, theological debates from the […]

Cross Country Collections:

Tom Sederquist and Ben Sathre Part 1 – Introduction – Normally, you can taste the excitement of running in the air during this part of the late-summer and early fall. Teams sweat out long, hard intervals on humid days and relocate their longsleeves as the leaves begin to turn. It is the time of year […]

Coming this fall….a new podcast

SKIEOLOGIANS – Skieologians – the theology podcast shredding away all of the pesky ‘fat’ of inconsistent thought from most of today’s social commentary and giving you just the rock solid truth.

Seder-Skier Sports Snippets June 11

Quick stories and a quick take from the world of sports. This is a remake of our weekly sports column. We will publish with new stories as they come up – 1-2x a week. By Ryan Sederquist, Shovel Lake Public Radio/Seder-Skier Podcast Host Brown reinstates XC/TF programs – Quick Story: Basically, the actions of alumni […]

We need Bad Medicine Lake more than ever now. Here’s why:

In this piece, I go against my own doctrine of cherishing hardships, embracing the fire of uncertainty, and growing as a result and instead encourage my readers to, for once, be ok with a stubborn resistance to change and remember the good ol’ days. My writing typically boasts of the benefits of embracing change and […]