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Kill the Silence: A Survivor’s Life Reclaimed (Part 1)
This is a book review and reflection on Norwegian Junior National Nordic Ski Coach Monika Korra’s book, Kill the Silence. I… READ MORE
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What nordic skiing can learn from the 4% vaporfly debacle and how it applies to you….maybe it doesn’t actually but hopefully that reeled you in.
Should the nordic ski world be considering the “4%” effect? “It’s a shoe,” Huddle says. “I don’t want to take… READ MORE
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May – start of summer base training/end of school year
Wk 19 – Sun – AM – 1hr 40 min rollerski (19 miles) PM = trail run 60 minutes M… READ MORE
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