Seder-Skier Podcast Episode 3

Ryan Sederquist gets confused trying to interpret a couple of scientific studies, plus we reveal the sports which made it into the 64-team bracket, “The Hardest Sport in the World.” Relationships between body composition, body dimensions, and peak speed in cross country sprint skiing (2010) – Stoggl, Enqvist, Muller, Holmberg Control of Speed during the […]

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Study guide for our last podcast….Where are we at in the present research relating to strength/weight and power/weight relationships in skiing and cycling? Read on!

These pages provide the backdrop of scientific research relating to strength and power measurements as they relate to specific biological processes and measurements (i.e. Vo2 Max, body mass, surface area, etc.). Through reading it, you will discover the need for future research in the sport of nordic skiing in using allometric scaling in measurements of […]

Read More Study guide for our last podcast….Where are we at in the present research relating to strength/weight and power/weight relationships in skiing and cycling? Read on!

SederSkier Podcast Ep. 2 – We read fan mail, answer a couple of questions, and then talk about my thesis

Here it is – episode 2 of our Sederskier podcast. We promised we would get into discussing some hardcore scientific literature and we followed through by tiptoeing around the subject of strength/weight relationships and double pole performance. More specifically, what is the correlation between upperbody strength/body mass scaled allometrically and double pole performance on flats […]

Read More SederSkier Podcast Ep. 2 – We read fan mail, answer a couple of questions, and then talk about my thesis

SederSkier Podcast Ep. 1 4/13/20

Our first episode! First 30 minutes – we talk about 100k efforts across the globe Then, we discuss coaching and athlete applications and takeaways from the book, Creativity, INC,  by Pixar founder Ed Catmull Finally, we end with the release of a hit rap song written about our hometown, Leadville, Colorado 90 minutes long – […]

Read More SederSkier Podcast Ep. 1 4/13/20