In 2010, I delivered a commencement address to my 416 graduating peers of Moorhead High School. I tried to synthesize… READ MORE
2018, 2019, 2020 yearly training stats – Sheet1 Broad view of annual training hours, week by week. For day-by-day workout,… READ MORE
November 20th, 2018 PRESS RELEASE “Dad’s” team feels pressure to finally win backyard Thanksgiving football game after momentous off-season, which… READ MORE
Run a 10k. Eat 10,000 calories of ONE type of food. Run another 10k. One day. One food. Two choices:… READ MORE
Taper week: wk 14 No daily log but totals were as follows: Running = 70 miles Rollerskiing – 1.5 hours… READ MORE
Shortly after the Leadville Loppet, I decided that since I was having so much fun in my new sport and… READ MORE
Alley Loop Marathon week (see previous entry for Sunday-Friday. Wk 6 (of 2018) R – 55 miles/ S – 3 hours/… READ MORE
The month of January ended at the Colorado Elementary All State Honor Choir, an event that started with a mini… READ MORE
2018 is upon us and my goals for athletics are high. I’ve always enjoyed the beginning of the year –… READ MORE
Pinos Creek road was on the bucket list for me to attempt to rollerski after I drove it last… READ MORE
“Keep on striving. Keep on skiing.”