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What are your thoughts?
https://onlinelibrary.wiley.com/doi/full/10.1046/j.1365-201X.2001.00871.x So, San Millan pointed out that MCT-1 and MCT-4 are important for clearing lactate, and he said the way… READ MORE
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Another Dose of the Podcast
Here’s your midweek science of sport fix: https://anchor.fm/seder-skier/episodes/The-Seder-Skier-Podcast—training-zones-and-new-exercise-physiology-terms—-and-what-to-do-with-them-e1mtght#= Enjoy! READ MORE
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Peaks and Valleys: Dan Hobbs and the 14er self-supported record
As Dan Hobbs’ eyes ricochet off his suit coat and out his Rand Tower office window at the Marquette Avenue… READ MORE
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Dan Hobbs, the self-supported 14er FKT record-holder, joins the Seder-Skier Podcast
Enjoy the show! Team SederSkier READ MORE
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