Seder-Skier.com

Category: Training

July 16, 2018

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Training

May – start of summer base training/end of school year

Wk 19 – Sun – AM – 1hr 40 min rollerski (19 miles) PM = trail run 60 minutes M… READ MORE
July 16, 2018

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SederSkierScamperCamper Stories, Training

April Training Log (Coaching, busy, Rabbit Ears, sick, blob week, mornings make a return)

Taper week: wk 14 No daily log but totals were as follows: Running = 70 miles Rollerskiing – 1.5 hours… READ MORE
June 23, 2018

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SederSkierScamperCamper Stories, Training

Keep the Dream Alive: March and the Death March

Shortly after the Leadville Loppet, I decided that since I was having so much fun in my new sport and… READ MORE
June 22, 2018

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SederSkierScamperCamper Stories, Training

Keep the Dream Alive: February Part 1 – Crested Butte Alley Loop 42k

The month of January ended at the Colorado Elementary All State Honor Choir, an event that started with a mini… READ MORE
June 20, 2018

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SederSkierScamperCamper Stories, Training

Keep the Dream Alive: January

2018 is upon us and my goals for athletics are high. I’ve always enjoyed the beginning of the year –… READ MORE
June 15, 2018

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Sports, sports, is your whole life just sports column, Training, Training/Research

Coaching and Teaching Philosophy

Coaching Philosophy-Template(3)-1 READ MORE
June 15, 2018

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running, SederSkierScamperCamper Stories, Training

Colorado Springs Marathon (August-Sept)

My first marathon was the Colorado Springs Marathon, which took place at the end of September. My logic going in… READ MORE
October 9, 2017

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SederSkierScamperCamper Stories, Training

2017 Jan-August

This is the excerpt for your very first post. READ MORE

Quote of the week

“Keep on striving. Keep on skiing.”

Seder-Skier.com

About

Welcome to the fourth-largest Nordic ski specific website in all of Lake County!

Blog at WordPress.com.

Seder-Skier.com

Category: Training

May – start of summer base training/end of school year

April Training Log (Coaching, busy, Rabbit Ears, sick, blob week, mornings make a return)

Keep the Dream Alive: March and the Death March

Keep the Dream Alive: February Part 1 – Crested Butte Alley Loop 42k

Keep the Dream Alive: January

Coaching and Teaching Philosophy

Colorado Springs Marathon (August-Sept)

2017 Jan-August

Recent posts

Imagination

Gaining an edge

Never stop pushing the boundaries.

Quote of the week

Seder-Skier.com

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