Category: Training/Research
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Transcendent Takeaway: Hailey Swirbul
When Hailey Swirbul walked away from professional skiing in 2023, it came as a bit of a shock. “She’s definitely… READ MORE
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Finding the optimal balance: father-athlete challenges facing elite Nordic skiers
What an interesting and personally relevant study! I hope you enjoy some of my reflections. Keep in mind, even though… READ MORE
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NNF Summer Speaker Series: Andy Newell on race preparation
Andy Newell joined the National Nordic Foundation (NNF) for its summer speaker series at the end of June. The BSF… READ MORE
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What can cross-country skiers learn from runners (and vice-versa): a review of the NNF Speaker Series chat with Grant Fisher
Grant Fisher punched his ticket to a second Olympic Games on Friday night after winning his first U.S. national title… READ MORE
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The Top New 3 Sexiest Ways To Use Strava
In a world filled with pet peeves, one stands above the rest. You’ve witnessed this athlete but never noticed them.… READ MORE
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The relationship between upper and lower body strength and double pole performance on flat and inclined terrains using allometric, standard ratio, and absolute scalings, Part 1
When my daughter is pushing her broccoli around, mulling over quitting the soccer team mid-season, I’ll be able to say,… READ MORE
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Science-based training vs. research-based training
Is there a difference? Maybe — and here is why it matters…. You could sum up the last 2.5 years… READ MORE
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Here’s a website every endurance fanatic should bookmark
The internet is large. It’s hard to know where to go and what places are just a waste of time.… READ MORE
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