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In the dark
October 25, 2021 Well, October is nearly complete, which means two things: Depressing afternoon darkness trying to shorten my afternoon… READ MORE
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Athlete Burnout
Suggestions for coaches in managing the physical and mental variables of overtraining in a uniquely modern environment Managing mental and… READ MORE
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left out of the conversation
…..but with good reason Words matter. Definitions matter. Science Daily published an article last February about research demonstrating that the… READ MORE
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Social Media Cred
Sports, Social Media, and Identity The Column – By Ryan Sederquist Olympian at 16. Olympic gold medalist and world record… READ MORE
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