Category: cross country skiing
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What can cross-country skiers learn from runners (and vice-versa): a review of the NNF Speaker Series chat with Grant Fisher
Grant Fisher punched his ticket to a second Olympic Games on Friday night after winning his first U.S. national title… READ MORE
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The latest double pole research in cross country skiing
The latest double pole research in cross country skiing READ MORE
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The best cross country ski workouts for distance runners
Workouts which incorporate cross country skiing to reach your running goals. READ MORE
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What are the two types of cross country skiing?
Cross country skiing exists in two techniques: classic skiing and skate skiing. READ MORE
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3 Ways to Improve your Skiing for Next Year – #3: Find Your Secret Sauce
As athletes, we all have strengths and weaknesses. From your diaper days in athletics, I’m sure you’ve been harped on… READ MORE
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3 Ways to Improve Your Skiing for Next Year – #2 – Embrace a Growth Mindset
No matter if my morning workout was an effortless 50k double pole done in record time or a never ending… READ MORE
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3 Ways to Improve Your Skiing for Next Year: #1 = Learn to Listen
The competitive season is over… Are you wanting to improve on your performances? This week, we release our three keys… READ MORE
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