After a boring morning, we hop on the air and deliver a scintillating discussion on everything from …

• Boston Marathon fueling drama between Tim Noakes and David Roche
• Oyvind Sandbakk’s discussion on Ross Tucker’s podcast regarding the “Norwegian Method”
• What Pioneer Midwest got wrong about Salomon’s 2026 S-Lab role out
• Some thoughts on periodization for sub-ultra trail running

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