First 30 minutes – we discuss an August 2020 study looking at how well distance runners and rowers transfer to xc skiing from a physiological and technical perspective. Super fascinating …
Last hour – Part 1 of our interview with 2006, 2010, and 2014 Olympian Ivan Babikov. His “cinderella story” is worth its own book (we’ll get to work on that!) and no matter what kind of sports fan you are, hearing about his rise to stardom is truly inspirational. Enjoy!