SederSkier Podcast Ep. 1 4/13/20

Posted on by rsederquist

Our first episode!

First 30 minutes – we talk about 100k efforts across the globe

Then, we discuss coaching and athlete applications and takeaways from the book, Creativity, INC,  by Pixar founder Ed Catmull

Finally, we end with the release of a hit rap song written about our hometown, Leadville, Colorado

90 minutes long – perfect to put you to sleep or help you trudge through a decent workout!

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Published by rsederquist

I'm a 27 year old elementary music teacher who lives in Alamosa, Colorado with my wife, Christie, and two dogs, Zatopek and Joanie. I enjoy watching the Minnesota Vikings, Timberwolves, and Twins, listening to sports talk radio, creating my own podcasts and rap songs in my studio, writing for news publications, downhill skiing, studying exercise science, cooking healthy food, eating all kinds of food, coaching, and much more. I also train as a full-time distance runner, which means I run, bike, ski, rollerski, and just generally workout, sleep, or eat all the time.