Here it is – episode 2 of our Sederskier podcast. We promised we would get into discussing some hardcore scientific literature and we followed through by tiptoeing around the subject of strength/weight relationships and double pole performance. More specifically, what is the correlation between upperbody strength/body mass scaled allometrically and double pole performance on flats and inclines and what is the correlation between lower body strength/body mass scaled allometrically and double pole performance on flat and inclines.

If you want to have a question or complaint aired on our next podcast, comment below or email us at sederquistrd@grizzlies.adams.edu with subject line “I could be wrong, but…”

Enjoy –

Ryan