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Keep the Dream Alive: February Part 1 – Crested Butte Alley Loop 42k
The month of January ended at the Colorado Elementary All State Honor Choir, an event that started with a mini bus full of 6 students, my wife, and the bus driver’s wife, pulling out of the school parking lot at 5:00 AM. Even at that hour, all six kids were singing on the way out […]
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Keep the Dream Alive: January
2018 is upon us and my goals for athletics are high. I’ve always enjoyed the beginning of the year – a time to reflect on what was accomplished in the past year and set new bars for the coming. It’s a clean slate. Every year, Christie and I write out massive lists of goals for […]
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Pinos Creek Road, Del Norte Colorado – Rollerski adventure route review
Pinos Creek road was on the bucket list for me to attempt to rollerski after I drove it last summer on the way to the gravel roads and hiking trails that are beyond it. The first 11.5 miles or so are paved, after which a precarious gravel road continues on for many more miles, […]
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WHAT?! Don’t wax your skis anymore I guess….
https://newatlas.com/unwaxed-skis-work-better/15402/ Review of study to come…..
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Rollerski Alamosa, Colorado
If you live in Colorado, you are aware of the different ‘hubs’ of athletic training and pursuit – Boulder (triathlon, cycling, running), Colorado Springs (Olympic Training Center), Steamboat Springs (nordic combined, ski jumping), Aspen and Vail (alpine, freestyle), Durango, Gunnison, Leadville (mountain biking, ultra-marathoning)….and Alamosa (collegiate distance running and rollerskiing). Wait….what was that last thing? […]
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Saukeye Loop (Bad Medicine Lake, Minnesota)
“Where are you headed?” a voice from the bedroom asked as I slowly and quietly slipped into my running shoes early one summer morning, so as to not wake anyone else in the cabin. Apparently, I had failed. “Saukeye,” I mumbled back in a half asleep voice as I fumbled with the bug spray and […]
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Book Review: A Life Without Limits – A Champion’s Story by Chrissie Wellington
I spent the week in Eugene, Oregon working the NCAA Division I track meet for the 5th year in a row. This place has become sort of a second home for me; going back to 2014, when I made my first visit, I’ve been fortunate enough to work 5 DI meets (5 days each), one […]
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Colorado Springs Marathon (August-Sept)
My first marathon was the Colorado Springs Marathon, which took place at the end of September. My logic going in was that, even though I didn’t have a very long build-up (only about 6-8 weeks of focused training), I would race it in trainers at more of my long-run pace anyway and use it as […]
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