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Zak Ketterson feature up on Nordic Insights!

We had a great chat with Zak Ketterson last Tuesday – listen to the full-show here! Also, we got a feature story up on Ketterson on Nordic Insights. Check it out!

The relationship between upper and lower body strength and double pole performance on flat and inclined terrains using allometric, standard ratio, and absolute scalings, Part 1

When my daughter is pushing her broccoli around, mulling over quitting the soccer team mid-season, I’ll be able to say, “It’s important to finish what you started,” and back it up. After chipping away at my sports science master’s degree since 2015, a winding path that has seen six unexpected career changes and required twoContinue reading “The relationship between upper and lower body strength and double pole performance on flat and inclined terrains using allometric, standard ratio, and absolute scalings, Part 1”