Sederquist caught using “cheat sheet” at wife’s birthday date dinner

Here is what it said

Ryan Sederquist, producer of the fastest-growing Nordic ski-specific podcast in all of Lake County, was seen with a cheat sheet while on a date for his wife’s birthday.

LEADVILLE, COLORADO – Photos emerged of Ryan Sederquist, the self-proclaimed “Skieologian,” out on a dinner date for his wife’s April 1st birthday carrying a “cheat sheet” containing answers to tough relationship questions. 

Enemies of the writer’s weekly sport philosophy column pounced on the opportunity to corner the 30-year-old, who has been married to his wife Christie for almost eight years, saying he “lacked the intellectual fitness” and “socially relevant emotional sensitivity,” to be a prominent voice for athletes. Others went further, even attacking his marriage, as they pointed out the contents of the cue card. 

Fortunately, a source at recovered the contents and shared them in a social media post that has 31 views as of this writing. 

“Answers to tough date night questions (stick to the script….don’t improvise again. For the love of Swix VR 40 gripwax, this isn’t your podcast, it’s your wife’s birthday. Get a grip — pun intended!),” it began before listing off a series of prompts: 

Question: “When our baby Novi was crying the other night, you said, “For godsake, this diaper cannot remain in power. If you weren’t advocating for a diaper change, what did you mean?”

Answer: I was expressing my aromatic outrage at the stench of the diaper. 

Question: How unified do you think we are right now?

Answer: We have never been more unified.

Question: What is your definition of “woman?”

Answer: You are a woman, and you’re the only woman for me.

At one point, Sederquist allegedly said, “Alright folks, once again, they’ve given me a list of people I can call on” as a bewildered waiter stared at the confused-looking couple. It was reported that Sederquist ordered a 7.5 pound burrito and ate it in less than 27 minutes.

The date ended after the final issue on the card was addressed.

Question: You said I would see my birthday present “once I’m over there at the restaurant.” Then, you showed up 45 minutes late because you were skiing. 

Answer: It won’t happen again. 

Sources claim Sederquist’s response to the final question did not go according to plan. A witness recording a Tik-Tok video has the middling Visma Ski Classics wannabee responding, “Is that a question, or a stateme — that … I should have never …I’m not sure I understand the problem here.”

Published by rsederquist

My name is Ryan Sederquist.  I am a man of many passions and dreams, and this website is the outlet for many of them. I am currently teaching 5th grade remotely in the Adams12 school district in Colorado. I have been an elementary music teacher in Alamosa, Colorado, as well as a 7-12 band director at Lake County High School in Leadville, Colorado. I am also in the final, final stages of acquiring my M.S. in Exercise Science from Adams State University. In 2018-2019, we spent a year in Presque Isle, Maine as I coached the UMPI Nordic ski team. I currently live in Leadville, Colorado with my wife Christie, a special education teacher, and our border collie-German shepherd mix, Ajee. Even though it is not my full-time job, ever since I was a child, I had the desire to do one of three things professionally - pro sports, writing about pro sports, or being a radio talk show host. This website is where I pretend to do the latter two, and when I'm out pretending to do the former, I listen to podcasts, think about topics, and pursue my wild dream of someday, at some event, in either running, biking, or skiing, wearing a team USA uniform. This website contains articles, podcasts, pictures, and journal entries that have to do with my passion and involvement in endurance sports. Our flagship project is the Seder Skier Podcast, which talks mostly about nordic skiing and attempts to interview influential individuals in the ski world. I also rant about the Big 4 sports, with a lean towards Minnesota teams (Vikings, Twins, Twolves, and MN Distance Running). I sometimes try to write Sports Illustrated like 'feature' articles about athletes as well. In addition to a focus on sports, you will find the occasional article or show that discusses the intersection of theology and society ...which is ...obviously everywhere. We place these in our Skieologians podcast. The heading at the top of my homepage reads, "Search for Truth. Play with purpose. Strive for success." It is the underlying theme for my coaching philosophy, which can be downloaded from this site. Basically, I'm always looking to search for the truth in my pursuit of knowledge, whether that is knowledge regarding the best methods for waxing skis, training a quarter miler, or defending my Christian apologetic. Searching implies a dedicated pursuit for knowledge, and that is what I'm about and what this site is about, even if it is simply for providing viewers with an accurate description of a product. Play with purpose has to do with living out our passions because they are fun. I ski because its fun. I play music and teach young kids because there is joy in it. This blog is about celebrating the joy and fun that inherently exists in the pursuit of excellence and in the activities themselves. Finally, strive for success is built on the principle that true success is the realization that we gave 100% effort to become the best that we could possible be. It requires 100% in preparation, competition, reflection, mental effort, etc. If something is worth doing, I believe it is worth doing with that level of effort. Someday, I hope to race the Visma Classics - the entire season, wear a Team USA singlet, and have a job that involves writing or talking about sports or theology all day. If you know of any body I can reach out to to help me accomplish these goals, please email me at

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