Monika Korra is currently the Norwegian Junior National cross country ski coach. As a sophomore cross country runner at SMU in Texas in 2009, she was raped while coming home from a party. Her story of the events and her recovery and victory our outlined in the narrative, Kill the Silence, which was published in 2015. […]Read More Monika Korra: Kill the Silence Book Review (Part 2) – Identity and Control
I just finished reading David Epstein’s “the Sports Gene,” which is a fabulous narrative on a man’s search for the underlying answer to the great nature vs. nurture debate. Epstein scours the globe, literally, as well as its experts, finding root causes for why Jamaica churns out Olympic sprinter after Olympic sprinter and no one […]Read More The “Nordic Gene” Part 1 – What is the ideal body/athlete for nordic skiing?
2018, 2019, 2020 yearly training stats – Sheet1 Broad view of annual training hours, week by week. For day-by-day workout, see Training Log.Read More Yearly Training Stats (2018, 2019, 2020)
Our first episode! First 30 minutes – we talk about 100k efforts across the globe Then, we discuss coaching and athlete applications and takeaways from the book, Creativity, INC, by Pixar founder Ed Catmull Finally, we end with the release of a hit rap song written about our hometown, Leadville, Colorado 90 minutes long – […]Read More SederSkier Podcast Ep. 1 4/13/20